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| Qigong is the ancient Chinese practice of qi development. Qi is a difficult word to define since it has many subtle meanings not easily translated into English. Probably the most accurate translation is "life force". As such the proper care of qi is neccesary for good health. Gong also has many meanings e.g. work develpment or accomplishment. Qigong can be thought of as both the process and the goal of qi development for use in mainataining health healing or use in the internal martial arts such as taiji or bagua. | |